Coaching
Réservez en ligne vos séances de sport en salle avec coach Valentino, et programmez par téléphone.
Book your coaching session with coach Valentino and schedule them by phone.
Nutrition
Votre programme Nutritionnel sur mesure.
Your personnalized Nutritional program.
FLAVONOIDS
THE FLAVONOIDS THE NEW ARTICLE ON THE SITE IN THE NEWS PAGE
WHOLE WHEAT/ BLE COMPLET
Why, whole wheat flour, is better than white wheat flour ? White breads, which are made of processed white flour, are at the top of this scale, scoring a 100 on the glycemic index.
The glycemic index of whole wheat flour is 54 which puts whole wheat flour, into low GI category. That is why it’s better to eat whole wheat flour breads instead of white wheat flour breads.